Maybe you need some more exercise? It would help you lose weight faster. If time is an issue, do something quick like doing 5 sets of 10 jumping jacks through out the day. Like do one set when you wake up and one after breakfast, one after lunch, one after supper, and one before bed. Just a little extra exercise can help you lose weight faster. And maybe try changing your diet some. That might help too.
Maybe you need some more exercise? It would help you lose weight faster. If time is an issue, do something quick like doing 5 sets of 10 jumping jacks through out the day. Like do one set when you wake up and one after breakfast, one after lunch, one after supper, and one before bed. Just a little extra exercise can help you lose weight faster. And maybe try changing your diet some. That might help too.
ReplyDelete