I'm not saying the number because it's too high, but I am pleased to say that it's not near my highest :)
My head messes with me so much, it's good to have my scale back to avoid insanity.
I woke up to about two feet of snow and spent two hours shoveling the driveway. I've never had any upper body strength so it was brutal. But worth it, because I worked out without having to force myself.
Also, even though today was supposed to be a "negative-calorie food only day", I changed it to a soup day because there's literally no vegetables in the fridge/anywhere (my mom and I are going grocery shopping on Thursday so I'll get everything I need then).
Today, for the most part, was good. I worked out, I ate soup, I didn't cheat...
BUT, it sucked for many reasons:
- I'm fat.
- Shoveling the drive took all the energy out of me and I accomplished nothing else (another day behind in school).
- It feels like I've been fasting for a month when I actually had soup, anddddd it's been like only a day. I just recently fasted for about two weeks straight without ever feeling hungry. What the actual fuck?
- I was so pissed by the end of the day, I wanted to cut so bad. I wanted to hack my arm to shreds. But everyone was around... I almost did it without thinking while I cut the loaf of bread I made for everyone, but then there'd be blood on the knife... then blood on the bread... the bread... it smelt so good...
Weak fat fuck.
Tomorrow is my zero-calorie fast for the week. Hopefully I feel happier by the end of it. Hopefully I lose some of this weight.
5 pound intervals, that's all, simple.
- Mint.
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